A lot of people spend a lot of time sitting while at work, watching TV, reading, and doing crafts. These people unfortunately have gotten caught up in the sitting fat trap. Good news, you can burn close to 300 calories by getting yourself a portable pedal exerciser and start pedaling.
Get you one of these 
and burn some calories.
Tags: exercise, fat trap, pedal exerciser, sitting
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July 12th, 2011 at 4:30 am
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